CALENDAR

2018 Fitness Challenge

Fit Families/Fit Friends is a 6-week fitness challenge for athletes and their supporters (family members or others) to get active and healthy together. Groups track their physical activity and nutrition in a weekly journal and submit their progress along the way. The challenge offers incentives as families/teams work towards a healthier lifestyle. Participants can repeat the challenge in efforts toward year round fitness.

The Fit Families/Fit Friends Challenge will offer incentive awards for families/teams as they progress in their venture to get Healthy!

The Goal: Get Healthy, Feel Healthy, Stay Active, Have Fun, Make a lifestyle change!

Our initial pilot program will run from October 1 – November 12, 2018.

 

Register

To sign your family or team up download and complete the Fit Families enrollment packet.

Enter the 6 week challenge by completing the Enrollment form and sending to Special Olympics Kansas Attn: Chris Burt via mail, fax or email.

  • Address: 5280 Foxridge Drive, Mission, KS 66202
  • Fax: 913.236.9771
  • Email: burtc@ksso.org

Submit the completed form no later than September 28.

Enrollment Packet               Lifestyle Survey

 

After Registration

Once your family/team has signed up for the challenge, by submitting your enrollment form and entry surveys, Special Olympics Kansas will provide each participant with a T-shirt and a pedometer as well as a few guides on nutrition and fitness.

Complete within the time frame and receive rewards once all forms are submitted.

Here are some other helpful documents to help you along:

Commitment Card
Healthy Placemat
Nutrition Log
Weekly Exercise, Nutrition and Hydration Tracking
Fit 5 Guide
Fitness 5 Fitness Cards

For more information or questions about Fit Families please reach out to Chris Burt at burtc@ksso.org.